Many people are interested in losing weight and adopting a healthier lifestyle. However, people are creatures of habit. The idea of eating healthier sounds great but actually implementing such a strategy is a different matter. Most people will talk about it but never make a real effort.
Fortunately, there are a few effective methods people can utilize to achieve the goal of eating healthier. One program called the Cinderella Solutions is specifically designed for women. The Cinderella solution weight loss plan is designed specially to help overweight women reduce weight within a relatively short period compared to other diets. The plan was developed after researching the regulation of hormones in the human body, such as cortisol, insulin, and estrogen. Many women have claimed to have lost significant weight after the implementation of Cinderella Solutions.
Also, there is a popular supplement called Leptitox that has helped many people lose weight by balancing hormones and hence curbing sugar cravings. Leptitox is a nutrition supplement that was invented by Morgan Hurst and his team of scientists and researchers who have successfully sourced 22 of the purest and highest quality natural detoxifying nutrients and plant extracts.
Leptitox scam – There is a fake Leptitox product on Amazon. Do not buy from Amazon. Fake positive reviews for this phony product have been given there. In fact, many of the reviews on Amazon for any product are fake. So please buyer beware when researching products on Amazon.
Finally, my favorite method of having a healthy diet and maintaining a proper diet is putting a teaspoon or two of a green powder supplement into a Vitamix and blending a healthy morning breakfast smoothie.
Greens powders are meal replacement supplements that can be mixed with water or included in a smoothie with other superfoods. Typically, they’re green in appearance with a grassy taste. Natural sweeteners such as honey or stevia can be added to improve the taste. Greens powders generally contain 25–40 or more different ingredients. There are many different brands with various ingredients among them.
A Raging Karen
A woman named Karen told me how she has used green powder smoothies, the Cinderella Solution, and Leptitox in a successful attempt to lose weight and develop a healthier diet based on superfoods.
Karen told me she had been overweight and quite frankly a raving nutter who was addicted to sugar products. Other people’s business was always her own. If the children next door were too loud then there would be hell to pay. If something offended her on social media, then she’d spare no effort to discover the personal identity of the perpetrator.
Don’t you dare not step aside for her when crossing paths with her on the sidewalk!
Green Powders – Enerfood
Then, a friend convinced her to try using a green powder mix called Enerfood. At first, she disliked the grassy taste and stopped using it after only a couple of days. However, after a week of feeling miserable and sick, Karen gave Enerfood another chance.
Now, she was committed to the process. Each morning for a month she mixed the green powder mix with water and drank it in lieu of a “normal” breakfast consisting of processed sugar cereal or pastries and milk. Moreover, she ceased drinking soda and began only drinking water.
After a month, people began telling her that she looked great while complimenting her weight loss. She hadn’t realized there had been such a drastic difference until people began telling her so. Then, she realized that she had felt better than she had in years, perhaps ever.
She reflected and realize it had been weeks since he had issued a complaint regarding someone else’s behavior or derisively noted another person’s shortcomings.
Enerfood – derived from real plants, nothing grown in a lab. There is a vacuum-sealed option for convenient storage.
I used to drink soda in the morning for a caffeine rush until I began using Enerfood. Buy this product if you’re looking for a healthy, organic means of gaining energy each morning.
Vitamineral Green – This green powder has become a staple in my morning smoothie over the years. It serves as a supercharge for my immune system. I rarely get sick when using a high-quality green powder such as Vitamineral Green. A huge part of the immune system is in the gut and many of the ingredients in the powder help service digestive health.
The ingredients in this are all top-notch, as the company Heathforce Superfoods, take a few steps beyond organic certification. Their process is called Truganic in which all the ingredients are free of chemicals and pesticides and the various plants are Wildcrafted, i.e. grown in the wild outside of typical farming conditions.
Moringa Ultimate Micro-Fine Powder – The Miracle of Moringa Tree Leaves (Moringa Oleifera), commonly called the ‘drumstick tree”, and ‘horseradish tree’ is native to India but has been planted around the world and is naturalized in many locales. This nutrient-packed plant has been used for dietary and medicinal purposes for 4,000 years.
Unlike other moringa powders, Green Virgin Products uses the Wildcrafted method to source moringa. Their Far-Infrared Drying System is a more efficient drying than the ones used by Green Virgin Products’ competition. Far-infrared light also destroys bacteria, mold, and mildew. Other methods cause the moringa to become susceptible to bacteria and mold.
Pure Synergy – Pure Synergy was founded in 1977 as one of the earliest green powders on the market. The company has maintained a satisfied and loyal customer over the past 30 to 40 years.
A unique feature of Pure Synergy is that it combines the science of Western Culture with the holistic approach of Chinese medicine. Hence, Adaptogenic herbs are a key feature of this green powder drink mix.
The term adaptogen refers to substances that theoretically “adapt” to each individual’s body chemistry and then proceed to sooth the assorted physical and emotional stresses that negatively affect the body.
Here is a list of some of the adaptogenic herbs contained in Pure Synergy:
Extracts of Astragalus Root*, Eleuthero Root*, Lycium (Goji) Berry*, Dong Quai Root*, Schizandra Berry*, Bai-Zhu Atractylodes Rhizome*, Fo-Ti Root*, White Peony Root*, Rehmannia Root*, Codonopsis Root*, Licorice Root*, Jujube Fruit*, Poria*, Ginger Rhizome*, Tangerine Peel*, Polygala Root*, Ligusticum wallichii Rhizome*
Hallelujah Diet – advanced Superfood, Greens and Vegetable
Here is another green powder that was introduced during the 1970’s. The founder of the company, Rev. George Malkmus, developed a philosophy of a plant-based/Biblically inspired diet after he was diagnosed with a serious health ailment.
By adopting a new dietary strategy, he energized his immune system and within a year his health had dramatically improved. His story sounded very similar to my own. Though I hadn’t been diagnosed with a disease, my habits had sent me on a certain path towards diabetes and health problems.
In addition to the green powder, Hallelujah Acres offers many other products that are worth investigating. Click this link below to learn more about their company and products.
A few months later she bought a Vitamix following frustration caused by the durability and effectiveness of a few cheaper blenders. Vitamix allows users to manually control blending speeds, as high as 2 horsepower. The speed of the blender gives the user the freedom to mix just about anything: cold cocktails, chip dips, cake batter, soups of all kinds… if the food is able to be blended, then Vitamix is your choice. In addition to smoothies, a Vitamix can make something hot in a matter of minutes such as a soup.
A Vitamix is an expensive purchase but over the lifetime of its use then it becomes an obvious bargain. Personally, I spent $50 to $100 on many cheaper blenders; however, they all broke after about 6 months of use. The Vitamix may cost anywhere from $250 to $700 but they will last forever.
I bought my Vitamix around 2009 and the blade is still cutting as good as new. Whole apples, beets, and carrots get slicked into juice in a matter of seconds. Even a Karen can’t complain about such efficiency.
My Vitamix purchase cost around $550. Considering that I would have bought at least 15 cheaper blenders at an average of $75 or so over the past decade then I’ve saved a significant amount of money. Not to mention the blenders will not slice up foods such as apples or beets without leaving a chunky taste. Cheap blenders can’t even efficiently blend softer fruits such as berries or bananas.
However, there was a craving Karen couldn’t shake, namely sweets particularly peanut butter and chocolate. Then, Karen was introduced to Leptitox. At first, she was reticent to purchase a bottle. However, her positive experience with green powders eventually helped lower her guard.
As mentioned above, Leptitox is a supplement containing 22 nutrients with the overarching goal of curbing certain food cravings and hence aiding in weight loss.
The main benefit of Leptitox is the lowering of Leptin Resistance. As fat cells grow, they release a hormone called Leptin. When leptin levels are low, we feel hungry and crave calories.
The brain stops receiving the message that you’re no longer hungry. You grow hungrier and hungrier even though your food consumption steadily increases. Your brain thinks you must eat in order to prevent starvation. At this point, Leptin Resistance has occurred.
Karen found this product to be helpful in her efforts to reduce sugar cravings. Such addictions can wreak havoc on your nervous system and hence become a key contributor towards emotional distress that manifests in lashing out against people are being unable to handle stress.
Eventually, Karen wanted a more structured diet plan designed specifically for women to help maintain a proper weight. The morning Vitamix smoothies mixed with a green powder were a permanent fixture in her diet. However, she sought new ideas for meal plans other than the same old boring meals she had been preparing for a couple of years.
The Cinderella Solutions Diet was suggested to her by a friend. And Karen instantly became a fan.
The Cinderella Solution is a women-only weight loss system designed around a simple and practical flavor-paring method that removes the need for calorie counting. The program was created for women of all age groups. The Cinderella Solution is a digital program and offers several eBook manuals and video tutorials, all available through a download. The nutrition and exercise plans were designed to restore to optimal levels of hormones such as insulin, cortisol, and estrogen, and boost metabolism.
A Karen Becomes a Michelle
Karen was so enthralled with her transformation that she changed her first name to Michelle, which previously had been her middle name. The bad memories of a past life of poor diet, poor nutrition, and poor health were forgotten. It was a dawning of a new era; Karen was long gone.
In fact, now she is shaking her head whenever she sees a woman behave like a Karen. The other day she witnessed a woman yelling at a pair of children walking in the park. Apparently, the women felt that these children enjoying the fresh air and sunshine were spreading a deadly virus. They needed to be locked inside a room. The woman yelled the mantra, “Shelter in place, shelter in place.”
Michelle didn’t have time to observe the scene. She had to hurry back home to drink her healthy morning green powder smoothie blended with her Vitamix.