Diet Plans | Green Powders | Leptin | Smoothies | Vitamix

Cinderella Solutions, Leptitox and Green Powder Smoothies – The Ballad of a Karen

Many people are interested in losing weight and adopting a healthier lifestyle.  However, people are creatures of habit.  The idea of eating healthier sounds great but actually implementing such a strategy is a different matter.  Most people will talk about it but never make a real effort. Fortunately, there are a few effective methods people […]

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Vitamix

Vitamix and Smoothies

My Vitamix and Smoothies So, my journey continues with my Vitamix and Smoothies.   I’ve bought all the ingredients this afternoon and I’ll be blending in the morning. It typically takes about an hour to complete the process; however, I have the day off from work.  I’ve visited family members over this past Thanksgiving week and […]

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Ingredients for my Concoction
Diet Plans | Vitamix

Healthy Smoothies for Breakfast

My morning ritual continued again this morning.  Since the summer of 2006, I’ve consumed healthy shakes for breakfast.    In some form, I’ve had a healthy morning drink nearly every day, except perhaps during a trip overseas to Israel.  However there the food was so appetizing, fresh, and natural that I didn’t feel too guilty. In […]

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Vitamix

What is the best blender for green smoothies?

What is the best blender for green smoothies? Product: Vitamix Professional Series 750 Blender Price: $598.99 Best Place to Buy The bananas, the Enerfood, and the filtered water had been thrown into the Blender. I was ready to make another morning green drink. The blender was plugged into the outlet as I flipped the button […]

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