Diet Plans | Green Powders | Leptin | Smoothies | Vitamix

Cinderella Solutions, Leptitox and Green Powder Smoothies – The Ballad of a Karen

Many people are interested in losing weight and adopting a healthier lifestyle.  However, people are creatures of habit.  The idea of eating healthier sounds great but actually implementing such a strategy is a different matter.  Most people will talk about it but never make a real effort. Fortunately, there are a few effective methods people […]

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Diet Plans

Best Weight Loss Plans for 2020

The beginning of a new calendar year and especially a new decade can be used as motivational inspiration for someone desiring to lose weight.  I’d like to review some of the best weight loss plans for women over 50, and some of the best weight loss plans for men. In reality, besides one of these […]

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Diet Plans

Cinderella Solution Diet Review

Cinderella Solutions Scam?? For years I had been preaching to my mother about health and nutrition.  A change in my diet and a commitment to nutrition had given me great results that had improved my health problems and appearance. Often my mother had complimented me on my habits.  So it drove me crazy that she […]

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Diet Plans | Leptin

How to Stop Eating Sweets

Leptitox Review (click here for more info) I had fallen to an addiction, potentially as deadly as any illegal drug or any other harmful vice. My eating habits had changed for the better. A healthy shake for breakfast and then an afternoon meal consisting of assorted vegetables and chicken had become the norm. Then, I […]

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Ingredients for my Concoction
Diet Plans | Vitamix

Healthy Smoothies for Breakfast

My morning ritual continued again this morning.  Since the summer of 2006, I’ve consumed healthy shakes for breakfast.    In some form, I’ve had a healthy morning drink nearly every day, except perhaps during a trip overseas to Israel.  However there the food was so appetizing, fresh, and natural that I didn’t feel too guilty. In […]

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Ingredients for my Concoction
Diet Plans | Nutrition

What is a Plant-Based Diet?

I’ve been using various Nutritional supplements since the mid-2000s.  Recently, I’ve become interested in different diet plans suited for a healthy lifestyle.  Often, I’ve heard or read people claiming that a plant-based diet is an optimum strategy for good health.  So, I’ve begun researching this topic and discovered a company that sells some supplements, recipes, […]

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